Counselling
Mental health support addressing stress, anxiety, and depression. Lisa Beck, MSW, provides Cognitive Behavioural Therapy (CBT) in a non-judgmental environment, helping clients identify and modify unhelpful thought patterns.
Overview
Our qualified counsellor, Lisa Beck, MSW, provides psychotherapy described as a process of exploring current or past experiences with a trusted professional. She specializes in Cognitive Behavioural Therapy (CBT), which focuses on helping clients identify and modify unhelpful thought patterns and behaviors in a non-judgmental therapeutic environment.
Conditions We Treat
- Stress
- Anxiety
- Depression
- Unhelpful thought patterns
- Behavioral challenges
- Life transitions
- Emotional difficulties
Treatments Available
- Cognitive Behavioural Therapy (CBT)
- Psychotherapy
- Coping strategy development
- Thought pattern identification
- Behavioral modification
Key Benefits
- Non-judgmental therapeutic environment
- Evidence-based techniques
- Practical coping strategies
- Skill-building for managing distress
- Covered by most extended health plans (MSW credential)
Ready to Get Started?
Book your appointment today and take the first step toward better health.
Book Your Appointment